Menu Close


Avui, 28 de març se celebra el dia mundial de la Malaltia Pulmonar Obstructiva Crònica o també coneguda com MPOC.

Aquesta malaltia es caracteritza per que és progressiva i hi ha una obstrucció no reversible al pas de l’aire dificultant la respiració. És una malaltia amb un alt percentatge de mortalitat, per això és la tercera causa de mort després de les cardiopaties i el càncer.

En ser progressiva hi ha persones que pateixen la malaltia i no ho saben perquè els símptomes es presenten a poc a poc.

La principal causa d’MPOC és el tabaquisme. Com més cigarretes fuma una persona més probabilitat té de patir aquesta malaltia. Altres causes poden ser l’exposició a gasos, grans quantitats de contaminació o fum de tabac (fumador passiu) i fum de foc freqüentment sense ventilació apropiada.

Els símptomes són tos amb o sense expectoració, fatiga (cansament), refredats amb freqüència, dificultat per realitzar activitat física lleu, dificultat respiratòria i sibilàncies.

No té cura però es poden fer coses per evitar que empitjori i millorar els símptomes a part dels fàrmacs i rehabilitació respiratòria, com ara:

  • Caminar per millorar capacitat respiratòria (parla amb el teu fisioterapeuta perquè t’indiqui que fa temps has de fer-ho).
  • Evitar climes molt freds o molt calents i canvis bruscos de temperatura.
  • No estar prop de persones fumant i de llocs molt contaminats.
  • Reduir la contaminació de la casa, ventilant els espais.
  • Fer servir l’estrès i l’estat d’ànim.
  • No menjar productes processats, portar una dieta equilibrada i variada.


  1. Rick Wion

    I absolutely love your website.. Great colors & theme. Did you create this web site yourself? Please reply back as I’m looking to create my very own site and would love to learn where you got this from or what the theme is called. Kudos!

  2. Best CBD Oil

    It is really a great and useful piece of information. I am glad that you shared this helpful information with us. Please keep us informed like this. Thanks for sharing.

  3. Amnesia Hash

    Thank you for some other informative site. The place else may I get that kind of information written in such a perfect way? I’ve a mission that I’m just now working on, and I’ve been on the glance out for such info.

  4. curry 5 shoes

    I wish to express some thanks to this writer for bailing me out of this type of trouble. After looking throughout the online world and seeing suggestions that were not pleasant, I thought my entire life was well over. Being alive without the presence of solutions to the difficulties you have solved all through your good short article is a critical case, and the kind that would have negatively damaged my entire career if I hadn’t discovered the blog. Your own personal capability and kindness in taking care of a lot of stuff was useful. I am not sure what I would have done if I had not come upon such a thing like this. I’m able to now look ahead to my future. Thank you very much for the skilled and result oriented help. I won’t hesitate to refer the sites to any individual who needs guide about this area.

  5. slim over 55 review

    An impressive share! I have just forwarded this onto a friend who had been doing a little research on this. And he actually ordered me breakfast because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this matter here on your web site.

  6. nike air max 2018

    I as well as my friends were studying the nice tips found on the website and before long got a horrible suspicion I never expressed respect to the web blog owner for those tips. These young men ended up so joyful to learn all of them and have extremely been making the most of those things. Appreciate your being well helpful and also for figuring out this kind of extraordinary ideas millions of individuals are really needing to be informed on. Our sincere regret for not expressing appreciation to earlier.

  7. Cinderella Kush

    My brother recommended I would possibly like this website. He used to be totally right. This post truly made my day. You can not believe simply how much time I had spent for this information! Thank you!

  8. Lamont Torell

    Friends get in contact with him Terrance Cage and he loves it. What me and my relatives really like is to play rock and roll and now I have time to take on new things. She is at existing a credit rating authoriser but shortly her partner and her will commence their own organization. I’ve often liked dwelling in New Jersey.

  9. Otto Kilgor

    Friends get in contact with him Terrance Cage and he loves it. Doing inside design is one factor she truly enjoys carrying out. He is at existing a production and distribution officer but he programs on changing it. California is where I’ve always been dwelling but I will have to go in a 12 months or two.

  10. Sarah Soland

    They simply phone the writer Shonda even while she doesn’t truly like becoming known as like that. Managing individuals has been his occupation for some time and his wage has been genuinely fulfilling. California is in which I’ve constantly been residing but I will have to move in a 12 months or two. I am actually fond of carrying out inside layout but I don’t have the time currently.

  11. Jeffrey Boge

    Friends call him Terrance Cage and he loves it. What me and my loved types adore is to participate in rock and roll and now I have time to just consider on new items. She is at current a credit score authoriser but quickly her husband and her will start their possess business. I’ve generally beloved living in New Jersey.

  12. Boomafrica

    I’ve been absent for a while, but now I remember why I used to love this site. Thanks , I will try and check back more often. How frequently you update your site?

  13. Neinstein LLP

    Wow! This could be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Excellent. I’m also an expert in this topic therefore I can understand your effort.

  14. Kenton Chritton

    All you need to do in purchase to start gaining profits is to get a good sportsbook and to believe of a great technique. An additional key point is Web security. It’s not really important to know what type of gambler you are.

  15. Morris Norat

    But what it comes down to is will power and self manage. Will Eric Mangini finally turn the Cleveland Browns’ luck? The choices of winning are very reduced but that is the elegance of the game.

  16. Magdalen Welburn

    Friends simply simply call him Terrance Cage and he enjoys it. Supervising is in which his primary revenue comes from but he plans on altering it. Her spouse and her chose to reside in New Jersey but her husband needs them to move. Jogging is the factor I appreciate most.

  17. Providencia Fuente

    To estimate somebodies addiction you may ask some concerns noticed beneath. This type of services helps bettors decide concerning placing of wagers. A attract no wager is the exact same as an AH of +0.

  18. Lani Dantin

    Pleased to satisfy you! My name is Shonda and I love it. The favorite pastime for my young little ones and me is kayaking and now I’m trying to gain money with it. California is where my residence is and I don’t plan on changing it. Hiring is how I assistance my household and I don’t believe I’ll modify it anytime quickly.

  19. Maxie Akel

    Quit gambling now, and you will see your life get better in all areas. Any effective business will not try to stifle their customers. The second factor you ought to consider would be the choices that the sportsbook offers.

  20. kevin durant shoes

    I actually wanted to compose a note to be able to express gratitude to you for the remarkable points you are sharing at this site. My time consuming internet look up has now been recognized with awesome facts and strategies to exchange with my friends. I ‘d tell you that we site visitors actually are unequivocally fortunate to live in a perfect place with very many outstanding individuals with valuable concepts. I feel really lucky to have discovered the webpages and look forward to really more pleasurable moments reading here. Thanks once again for everything.

  21. Farah Heiney

    They get in contact with the author Shonda while she doesn’t seriously like staying known as like that. What me and my household appreciate is to play rock and roll and now I have time to take on new issues. Texas is in which her residence is. Managing folks has been his profession for some time and his wage has been truly fulfilling.

  22. christian louboutin outlet

    I am writing to make you understand of the excellent discovery our princess enjoyed visiting your site. She noticed too many details, not to mention what it is like to have an incredible coaching heart to get many others with no trouble know just exactly some complex matters. You really exceeded her expectations. Many thanks for showing those useful, healthy, revealing and as well as cool thoughts on that topic to Janet.

  23. The Golden Life

    I truly love your site.. Pleasant colors & theme. Did you develop this website yourself? Please reply back as I’m hoping to create my own website and would love to learn where you got this from or exactly what the theme is named. Cheers.

  24. nike react

    I must show some thanks to the writer for rescuing me from this particular issue. As a result of looking throughout the search engines and getting concepts that were not helpful, I assumed my life was done. Living without the answers to the issues you have fixed through your main guide is a serious case, as well as ones that would have badly affected my career if I hadn’t discovered your web page. Your actual expertise and kindness in touching every item was tremendous. I am not sure what I would have done if I hadn’t discovered such a point like this. I am able to at this time relish my future. Thanks very much for your expert and sensible guide. I won’t think twice to endorse your web site to anybody who needs to have tips about this subject matter.

  25. Electric Mountain Bikes

    Hi, Neat post. There’s an issue together with your site in web explorer, might test this… IE still is the market chief and a big component of people will leave out your wonderful writing because of this problem.

  26. kd 12

    Thanks so much for providing individuals with an extraordinarily brilliant chance to read in detail from here. It is often very terrific and jam-packed with amusement for me personally and my office co-workers to search your blog not less than thrice weekly to learn the latest tips you have got. And indeed, I’m so always motivated concerning the awesome ideas you give. Certain 1 points in this post are easily the simplest we have all ever had.

  27. massage

    Thanks for another fantastic article. Where else could anyone get that kind of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such info.

Deixa un comentari

L'adreça electrònica no es publicarà.