Menu Close


Avui, 28 de març se celebra el dia mundial de la Malaltia Pulmonar Obstructiva Crònica o també coneguda com MPOC.

Aquesta malaltia es caracteritza per que és progressiva i hi ha una obstrucció no reversible al pas de l’aire dificultant la respiració. És una malaltia amb un alt percentatge de mortalitat, per això és la tercera causa de mort després de les cardiopaties i el càncer.

En ser progressiva hi ha persones que pateixen la malaltia i no ho saben perquè els símptomes es presenten a poc a poc.

La principal causa d’MPOC és el tabaquisme. Com més cigarretes fuma una persona més probabilitat té de patir aquesta malaltia. Altres causes poden ser l’exposició a gasos, grans quantitats de contaminació o fum de tabac (fumador passiu) i fum de foc freqüentment sense ventilació apropiada.

Els símptomes són tos amb o sense expectoració, fatiga (cansament), refredats amb freqüència, dificultat per realitzar activitat física lleu, dificultat respiratòria i sibilàncies.

No té cura però es poden fer coses per evitar que empitjori i millorar els símptomes a part dels fàrmacs i rehabilitació respiratòria, com ara:

  • Caminar per millorar capacitat respiratòria (parla amb el teu fisioterapeuta perquè t’indiqui que fa temps has de fer-ho).
  • Evitar climes molt freds o molt calents i canvis bruscos de temperatura.
  • No estar prop de persones fumant i de llocs molt contaminats.
  • Reduir la contaminació de la casa, ventilant els espais.
  • Fer servir l’estrès i l’estat d’ànim.
  • No menjar productes processats, portar una dieta equilibrada i variada.


  1. порно видео молодых геев

    Today, I went to the beach front with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear
    and screamed. There was a hermit crab inside
    and it pinched her ear. She never wants to go back!
    LoL I know this is completely off topic but I had to tell someone!

  2. kd shoes

    My husband and i felt quite joyful when Chris managed to do his investigation because of the precious recommendations he was given from your web pages. It is now and again perplexing to simply happen to be giving for free ideas that some other people could have been trying to sell. We really fully understand we have the blog owner to be grateful to for this. These illustrations you’ve made, the simple web site navigation, the relationships you give support to instill – it’s everything fabulous, and it is facilitating our son and the family recognize that this situation is fun, and that is tremendously important. Thank you for everything!

  3. balenciaga

    I definitely wanted to construct a small word to say thanks to you for those fantastic items you are sharing on this website. My long internet investigation has now been rewarded with good facts and strategies to write about with my visitors. I would mention that most of us website visitors actually are definitely endowed to be in a wonderful website with so many marvellous individuals with interesting pointers. I feel extremely happy to have used your entire web pages and look forward to some more pleasurable minutes reading here. Thanks again for a lot of things.

  4. giannis shoes

    I am also writing to make you be aware of of the terrific encounter my friend’s child obtained visiting your web page. She discovered some issues, not to mention what it’s like to possess an incredible coaching mindset to let most people with ease comprehend specified complicated subject matter. You really exceeded visitors’ expected results. Thanks for giving these essential, dependable, educational and fun thoughts on the topic to Ethel.

  5. golden goose

    I am only commenting to make you know of the terrific discovery my daughter obtained going through your web page. She picked up a good number of pieces, including what it is like to have an amazing teaching character to let most people quite simply know just exactly specific specialized topics. You really surpassed my expectations. Thanks for showing the practical, trustworthy, explanatory not to mention unique thoughts on the topic to Lizeth.

  6. notary public fees in florida

    The Tampa Notary Co. is a Local Notary Services in Tampa, FL that provides same-day notary, rush notary, and a 24-hour notary public services in Florida. We have trusted commissioned notary publics’ on staff ready to help get business and personal documents notarized quickly and efficiently. Our local notaries are mobile and will travel straight to your location to perform services notary services that the business or person is needing. Usually within the hour from the time of your notice.

  7. supreme shirt

    I wish to get across my gratitude for your kind-heartedness for individuals who must have help on the matter. Your special dedication to getting the solution all over came to be wonderfully functional and have specifically permitted women like me to arrive at their goals. Your interesting report signifies a whole lot a person like me and extremely more to my peers. Warm regards; from each one of us.

  8. moncler

    I must show my thanks to this writer just for rescuing me from this type of circumstance. As a result of searching through the online world and coming across proposals which were not powerful, I thought my life was well over. Existing without the presence of strategies to the problems you’ve fixed by way of your main website is a crucial case, and those that could have negatively damaged my career if I had not noticed your blog post. Your primary natural talent and kindness in controlling all the pieces was vital. I’m not sure what I would’ve done if I had not encountered such a step like this. I’m able to at this point relish my future. Thanks a lot very much for the reliable and sensible guide. I will not be reluctant to refer your blog to anyone who would need guidelines on this matter.

  9. Gout Bottom Of Foot

    whoah this blog is magnificent i like reading your articles. Stay up the great work! You recognize, a lot of individuals are hunting round for this information, you can aid them greatly.

  10. Duman Dulas

    This is a pure gentlemanly post. Thankyou fitted posting this remarkable article.

    Chck out my website Initial Ring

  11. black friday percussion therapy massage gun 2020

    My husband and i have been now glad when John managed to carry out his reports from your precious recommendations he obtained from your very own weblog. It’s not at all simplistic to simply choose to be giving away key points which usually men and women have been selling. We acknowledge we have the blog owner to thank for that. Most of the explanations you have made, the simple blog menu, the friendships you will give support to create – it is everything spectacular, and it is assisting our son in addition to the family know that that theme is exciting, which is certainly extraordinarily pressing. Many thanks for the whole thing!

  12. bape clothing

    I have to get across my appreciation for your generosity for individuals who have the need for assistance with that field. Your special commitment to getting the message throughout appeared to be pretty useful and have without exception made many people much like me to get to their ambitions. The warm and friendly recommendations implies much to me and substantially more to my peers. Thanks a lot; from each one of us.

  13. link idn poker

    Hey There. I discovered your weblog the use of msn. That
    is a very smartly written article. I will be sure to bookmark it and come back to
    learn more of your useful information. Thanks for the post.
    I’ll definitely return.

  14. yeezys

    I precisely wanted to thank you very much again. I’m not certain the things that I would have done in the absence of the actual pointers revealed by you regarding this industry. It had become the depressing problem for me personally, however , noticing the well-written manner you managed it made me to cry for happiness. Now i am thankful for your work and even hope that you comprehend what a great job you have been doing teaching most people by way of your websites. I know that you haven’t met any of us.

Deixa un comentari

L'adreça electrònica no es publicarà.